Fysisk traening ved type 2-diabetes. Er tre gange ti minutter om dagen bedre end 30 minutter?--sekundaerpublikation
Research output: Contribution to journal › Journal article › Research › peer-review
We compared the effects on glycaemic control of two different exercise protocols in elderly men with type 2-diabetes; one 30-minute session per day (1 x 30) and three 10-minute sessions per day (3 x 10). Cardiopulmonary fitness increased in both groups. Improvement in glycaemic control was only found in the 3 x 10 group. A likely explanation is that the total energy expenditure during training performed as multiple sessions is higher than the expenditure achieved during a single session per day.
|Translated title of the contribution||Physical exercise and type 2 diabetes: Is 3 x 10 minutes a day better than 30 minutes?--secondary publication|
|Journal||Ugeskrift for læger|
|Number of pages||2|
|Publication status||Published - 2009|